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8 Ways to Show Kindness to Yourself

8 Ways to Show Kindness to Yourself

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It is essential to know how to show kindness and love to ourselves. In addition to being beneficial for us, self-kindness strengthens our ability to show kindness to others. This is a win-win situation, as the presence of more kindness moves us together toward a more evolved society. Taking Care of Our Physical and Psychological Health  It is important to take an active role in improving and maintaining our physical and psychological health. We are better to take care of…

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Heart in Beach Sand at Sunrise
Why Manifesting Kindness and Compassion Is Essential for Your Spiritual Life and for This World

Why Manifesting Kindness and Compassion Is Essential for Your Spiritual Life and for This World

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Manifesting kindness and compassion is essential for your own spiritual growth, as well as for the evolution of humanity. Up to now, human civilization has not been very evolved, spiritually. We manifest war, lies, manipulation, corruption, greed, as well as other symptoms of the primitive state of our society. So many humans are not able to behave honestly and peacefully that we need armies and police and put locks and alarm systems everywhere. Spiritual development and maturity, ultimately, are genuine…

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Welcome to the Kindness and Compassion blog !

Welcome to the Kindness and Compassion blog !

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This spirituality blog is about a universal type of spirituality, based on common sense and wisdom. It is not linked to any religion or to a particular branch of a spiritual tradition, or to any specific teacher, or else. It is simply based on the core values of the spiritual heart, which are spontaneously acknowledged as good by anyone, anywhere: kindness, compassion, gratitude, respect, peace, and all the other aspect of unconditional love.  You do not need an explanation and…

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